The running activity at "Summer at Westgress" is a burst of energy and exhilaration, providing kids with the opportunity to embrace the joy of movement. Guided by enthusiastic coaches, children learn proper running techniques, warm-up routines, and the importance of pacing. Set against the backdrop of scenic trails or well-maintained tracks, the running activity encourages both beginners and experienced runners to challenge themselves and build stamina. The program incorporates a variety of running exercises, from sprints to longer distances, promoting cardiovascular health and physical fitness. In addition to individual achievements, the running activity fosters a sense of camaraderie as kids cheer each other on and celebrate personal milestones. Whether racing against the clock or enjoying a jog in nature, participants leave the running activity not only with improved physical endurance but also with a newfound appreciation for the sheer joy and sense of accomplishment that running brings.
